Tesecretoftegoldegu
书迷正在阅读：快穿之拯救黑化boss男主 , 怎么就被弟弟拿捏了呢 , 在全息模拟世界里欺负高岭之花 , 妥协（骨科NPH） , invade unknown 入侵未知 , 干死她 , 宋家的混乱生活 , 囚禁爸爸 , 《女孩子是世界第一的瑰宝！》卷六 龙炎之巅篇 , 岛风同学不做我的女朋友了？！ , 苹果领导 , ［江林］多麽痛的领悟（BL）
Thesecretofthegoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.